Hair loss or breakage: why is it important to distinguish?
Many clients say, "I'm losing my hair," but in reality, one of two scenarios often happens:
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true hair loss (hair falls out with the root),
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breakage (hair breaks off along the length, especially at the ends).
The distinction is important because the solutions are different. The good news is that in both cases, there is a lot that can be done at home, with the right routine.
Rapid home test: what's really happening?
1) Look at the fallen hair
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If you see a small "knot" (root) at the end of the hair, it's more like hair loss.
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If the hair breaks without a "knot" and the lengths look rough, it is more likely that there is breakage .
2) Where does most hair "disappear"?
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It slips : more hair on the brush from the roots, in the shower, on the pillow.
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Breakage : hair becomes shorter, "fluff" appears on top, and the ends become thinner.
3) Is there seasonality?
Some people notice more shedding in the fall and spring. However, if the problem persists for a long time and is intense, it is worth reviewing your routine and, if necessary, consulting a specialist.
7 common reasons why hair looks "thinning"
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Unprotected heat (straightener, dryer, curling iron)
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Aggressive washing (too strong shampoo or too hot water)
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Conditioner on the roots (makes it heavier and greasier faster)
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Infrequent scalp cleansing (oil and product residue build up)
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Combing wet hair without product (high risk of breakage)
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Coloring/lightening without a restorative routine
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Improper moisture-protein balance (hair is either “soft” or “hard”)
Some of these points seem simple, but they are the ones that usually bring the biggest change within 2-4 weeks.
What if it's more of a breakage?
If you see that the problem is more in the lengths (frizz, dry ends, roughness), the goal is to:
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wash gently,
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more smoothing and nourishment,
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less mechanical damage.
Home routine (simple and effective)
1) We wash 2 times
The first wash cleanses, the second gently “finishes” the wash and helps the product work more evenly.
2) Conditioner after every wash
Apply from mid-lengths to ends, leave on for 2-3 minutes. This is the biggest game changer for breakage.
3) Mask 1-2 times a week
If your hair is dyed/lightened, a mask is a must. It helps your hair look more elastic and less prone to breakage.
4) After washing – soft towel + combing with product
Do not rub your hair. Comb from the ends upwards.
What if it's more of a real slip-up?
When scrolling with the root, it is very important:
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scalp hygiene and balance,
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gentle massage,
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constancy (results are slower),
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common factors (sleep, stress, nutrition, hormonal changes).
Shampoo is the “base” here – it should help keep your scalp clean and not overly dry. If your scalp is irritated, flaky, or oily, the feeling of hair loss often only gets worse.
Where does Grossty fit in here?
The logic behind the Grossty line is to help you achieve neat, smooth, nourished hair that is less frizzy and less prone to breakage. And when hair is less prone to breakage, it often looks visually thicker .
Practical recommendation:
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if your goal is smoothness, softness, less breakage : shampoo + conditioner after each wash + mask 1–2 times/week.
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If the goal is scalp balance : prioritize gentle, regular washing (2 times), massage, and avoiding applying products to the roots.
Mini checklist (hang it in the bathroom)
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I wash 2 times
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Conditioner – for long hair only
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Mask 1-2 times a week
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Heat only with protection
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I comb from the ends.
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The water is not too hot.
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I don't sleep with wet hair.
When is it worth consulting a specialist?
If the scrolling is:
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sudden and very intense,
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with clear "bald" areas,
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accompanied by scalp soreness, severe itching or sores,
then it is worth consulting a dermatologist/trichologist.
Summary
The first step is to understand whether it's hair loss or breakage. Most of the time, real change comes from a routine: gentle washing, a conditioner for the lengths, a mask, less heat, and gentler treatment of the hair. Then the hair not only looks better - it often looks thicker too.